A Suicide Disclaimer
I mention a Suicide Prevention Hotline several times in my About pages. And I’ve posted about it. You may be wondering, is this real? You may also wonder if I’m making light of suicide. Perhaps it’s time for a disclaimer.
According to the American Association of Suicidology, suicide is the tenth leading cause of death. It’s a serious problem.
One of my blogging buddies, Elyse, at FiftyFourandAHalf, once posted about her own attempted suicide many years ago. It’s a funny post, but also a serious post. It’s a detailed description of an involved set of circumstances that eventually led to a sudden decision to kill herself by tetherball. Elyse points out in this post that many suicides are spur-of-the-moment decisions.
Suicide is a heavy subject, and one that many people don’t like to think about or discuss. I don’t blame them. Nothing gets gloomier than the idea of taking one’s own life. But it’s important to think about if you want to avoid being suicidal. So I try to lighten the topic with humor.
I believe suicide begins long before any impulsive decision to commit it. It begins with a mindset. The mindset we allow ourselves to fall into can lead us down a dark path toward a precipitous brink.
We turn ourselves into time bombs, waiting for just the right set of circumstances to trigger the explosion of suicide. I believe that many suicidal people have no awareness of the dynamite lying dormant in their psyche. They don’t recognize their own self-destructive potential.
My Suicide Prevention Hotline shtick is about revealing the kind of mindset that leads to suicide. For example, my Donald Who? post concerns itself with people who take politics so seriously, they easily become disappointed and depressed. Such people are suicidal, in my view, whether they realize it or not.
Suicide prevention begins when we recognize we’re on the path to our own demise. We all get on that path from time to time. The earlier we notice, the sooner we can change course. That’s why it’s important to be able to think about it. (And I mean think, not contemplate.)
I also believe suicide isn’t always such a bad thing. We all have suicidal tendencies to some degree. It’s a necessary part of human nature. For example, who wouldn’t risk their own life to save someone they love? What we have to guard against is taking our suicidal tendencies to an irrational level.
When we can recognize the mindset that leads to suicide, we learn how to avoid getting into such a frame of mind. Staying out of that frame of mind makes us less suicidal, and a whole lot happier.
And now, here’s the disclaimer:
Disclaimer: My Suicide Prevention Hotline is fictional. If you’re feeling hopeless and would like a skilled, trained counselor to talk to, try calling the National Suicide Prevention Lifeline, at 1-800-273-TALK (8255). They’re real, and available 24/7.